Self Love is True Love

Self Love is True Love

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Class Description


The most important relationship in your entire life is the one you have with yourself. Do you constantly critize, undervalue, betray or doubt yourself? It is easy to love others but you struggle with accepting and understanding all parts of yourself – the good, the bady and the ugly. You can change how the world sees you and how you see the world by improving your relationship with self. SIgn up to fall in love with yourself, transform your life and live your dreams!


Class Requirements


None, except a desire for transformation.


Class Supplies





What is self-love?

Self-love is….love. We have infinite capacity within us to love. We use this to form and sustain relationship with others. But we hardly channel this towards ourself.

How does one love one's own self?

Self-love is no different from any other kind of love. Yet it is much harder. Conditioning, lack of emotional nurturing or traumatic expeirence can severely diminish our ability to love our self. With the help of daily practices, affirmations and inner work, we all can unleash our inner power and transform our life.

Isn't self-love selfish?

Selfishness entails asking another to do your bidding. Appreciating, celebrating and cherishing your own self is not selfish. As Audre Lorde says, caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.

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