Angel Rolfsen

Presence Mentor/Meditation coach

* Claiming Presence in a fun way * Engaging the body, breath and mind * Moving meditation * Sound therapy * Connection to relaxation * Energy integration * Anxiety release * Attuning to emotional, mental and physical needs * Self Confidence booster * Practice of the sacred NOW

Hello my name is Shambia Angel

Join me as we journey for an hour in playful escape toward peace.
Learning daily practices to engage deeply in the Now.
Great for students and teachers.
Special offering of classes for adult leaders for summer camps and retreats Spring 2022.

I am a mom of two and appreciate sharing practices from ancient traditions with them. I am well attuned to mentoring confidence and grace, especially when guiding children or adults in trying something new.
I look forward to sharing some rest and re-centering and playing with sound with you!