Toxic Foods Awareness- What’s in your cabinets
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Toxic Foods Awareness- What’s in your cabinets

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Class Description

 

How toxic is your kitchen? The session is for does new to the concept of food as medicine and having a healthy kitchen. We will discuss products used for cleaning that can be food-based versus chemical-based products. We will talk about why it’s important to buy bulk and to make your own freshly prepared foods and learn how to store them.
I support individuals with bringing awareness to the healing benefits of food as medicine. I guide how to prepare,connect and tune into your body and food. Also, guidance on setting a healing intention/declaration as daily practice to support your healing and those around you.

 

Class Requirements

 

For individuals new to the concept of food as medicine and the willingness to learn new information.

 

Class Supplies

 

None