Toxic Foods Awareness- What’s in your cabinets£0
How toxic is your kitchen? The session is for does new to the concept of food as medicine and having a healthy kitchen. We will discuss products used for cleaning that can be food-based versus chemical-based products. We will talk about why it’s important to buy bulk and to make your own freshly prepared foods and learn how to store them.
I support individuals with bringing awareness to the healing benefits of food as medicine. I guide how to prepare,connect and tune into your body and food. Also, guidance on setting a healing intention/declaration as daily practice to support your healing and those around you.
For individuals new to the concept of food as medicine and the willingness to learn new information.