Food As Medicine Series
Welcome to my "Food As Medicine" series. This series will encompass the following 8 classes:
1. 4 Sacred Foods of the Medicine Wheel and Water
2. Food As Medicine
3. What’s in your cabinets?
4. Body Types and Food
5. Food Sensitivities and Inflammation
6. Intestinal Cleansing with Food
7. Super Foods and Tree Sugars
8. How to Make Super Foods Power Bites
9. Closing Ceremony
Class will meet on Tuesday and Thursday for 5 weeks from 3:30 to 5:30.
I guide how to prepare,connect and tune into your body and food. Also, guidance on setting a healing intention/declaration as daily practice to support your healing and those around you.
For individuals new to the concept of food as medicine and conscious living.Great for individuals needing guidance with fundamental wellness goals and working with food consciously as medicine and as a spirit.
a pinch of pink ground pink himalayan salt
1/2 fresh organic lemon organic apple cider vinegar(probiotic)
Maple or Molasses
3 leaves organic basil(optional)
Where do I locate a spring?
What does water p.h. mean?
pH is a measure of how acidic/basic water is. The range goes from 0 – 14, with 7 being neutral. pHs of less than 7 indicate acidity, whereas a pH of greater than 7 indicates a base. pH is really a measure of the relative amount of free hydrogen and hydroxyl ions in the water.