Introduction to Super Foods and Tree sugars
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Introduction to Super Foods and Tree sugars

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Class Description

 

Super foods, tree and plant sugars are our focus in this session.

 

In this session we will begin our conversation about superfoods and working with raw foods. I will give a simple recipe to make a chocolate superfood snack from scratch.
I support individuals with bringing awareness to the healing benefits of food as medicine. I guide how to prepare,connect and tune into your body and food. Also, guidance on setting a healing intention/declaration as daily practice to support your healing and those around you.

 

Class Requirements

 

For individuals new to the concept of food as medicine and conscious living
and the willingness to learn new information.

 

Class Supplies

 

none